YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood

About YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood

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Yoga students love this no-nonsense show featuring experts in yoga, nutrition, and alternative health. Each episode includes a deep dive into listeners' questions and concludes with cutting-edge nutritional advice on vegan nutrition, raw food, plant-based diets, nutritional supplements and everything else of interest to mind-body bio-hackers worldwide. Hosted by, Lucas Rockwood, founder of YogaBodyNaturals.com, YogaBody.es, and the creator of TheYogaTrapeze.com.

YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood Website

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  • Audio-episode: 272: Unlocking the Secrets of Fascia
    Did you know that your muscles would be a bloody pile of melted, soft-serve ice cream if not for fascia? This web of connective tissues literally hold your body ...
  • Audio-episode: 271: What Darwin Got Wrong
    How did our planet form? How did life begin? Most of us have no idea how to explain this foundational, existential question. Evolutionists say that all life has ...
  • Audio-episode: 270: Change Your Life w/The 5 Second Rule
    What if what’s keeping you from achieving your goals and building the life you truly desire came down to your constant, nagging habit of procrastination? What if you ...
  • Audio-episode: 269: The Body-Eye Connection
    Did you know that your “vision” and your “eyesight” are not the same thing? Did you know that your eye health can impact your mental and emotional health as well? ...