Podcast with Annie Vo, RKC Team Leader, PCC Instructor, and Philosophical Personal Trainer

Sorry this is so very late, but hopefully you’ll find that it was worth the wait. Annie Vo and I discuss everything from high volume training, kettlebells, barbells, odd objects to Socrates. Full show notes coming soon…

Adrienne of GiryaGirl.com brings you fresh insights for your healthy lifestyle from fellow fitness professionals, foodies, and observations of daily life. An unusual perspective for a the fitness crowd, there's a distinct focus on strategy and the finer things in life too.
Official GiryaGirl.com Podcast Website

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